Thursday, March 31, 2011

SALMON-THE STEAK OF THE FISH FAMILY

Salmon is touted as being a very healthy choice and is cooked and presented in various ways. One of my favorite ways to fix Salmon is on the grill. This recipe is cooked in the oven but I have also used the sauce and cooked it on the grill instead. I rarely have fillets that are as large as this recipe calls for so I have to adjust the cooking time most of the time. The results are delicious nonetheless.

BROWN SUGAR GLAZED SALMON  
1 tbsp. brown sugar
 2 tsp. butter
1 tsp. honey
 1 tbsp. olive oil
1 tbsp. Dijon mustard
 1 tbsp. soy sauce
 1/2 to 3/4 tsp. salt
 1/4 tsp. pepper
1 salmon fillet( 2-2 1/2 lbs)
 In a small saucepan over medium heat, cook and stir the brown sugar, butter and honey until melted. Remove from the heat; whisk in the oil, mustard, soy sauce, salt and pepper. Cool for 5 min.
 Place Salmon in a large foil-lined baking pan; brush with brown sugar mixture. Bake uncovered at 350 for 20-25 min. or until fish flakes easily with a fork.

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