Broccoli is another one of those 'SUPER FOODS"! However the "SUPER HUBBY" only tolerates it. Since he is my biggest "food critic" and the one who has to eat everything I put in front of him I must find ways to make broccoli more appetizing, Today's recipes received rave reviews from my favorite critic and may strike a chord with your " broccoli hater" as well!
BROCCOLI AND RED PEPPERS
Cook 1 lb. broccoli florets and 1 sliced red pepper in salted boiling water (I omit the salt) just until tender, about 3 minutes; drain and transfer to a bowl of ice water to cool, then drain again. Heat 2 tbsp. olive oil in a skillet over medium heat. Add 1/2 c. chopped walnuts, 2 sliced garlic cloves and 2-4 crushed dried red chiles and cook 30 seconds. Add the broccoli and bell pepper and cook 2 minutes. Season with salt (NOT) BROCCOLI CHICKEN CASSEROLE
1 1/2 c. water
1 pkg. (6ounces) chicken stuffing mix (low sodium)
2 c. cubed cooked chicken I use 2 cans chicken drained (Kroger brand is good)
1 c. frozen broccoli florets
1 can condensed broccoli cheese soup, undiluted (also low sodium)
1 c. (4 ounces) shredded cheddar cheese
In a small saucepan, bring water to a boil. Stir in stuffing mix. Remove from heat; cover and let stand 5 min.
Meanwhile, layer chicken and broccoli in a greased 11x7x2in. baking dish. Top with soup. Fluff stuffing with a fork; spoon over soup. Sprinkle with cheese.
Bake, uncovered, at 350 for 30-35 minutes or until heated through. YIELD:6 servings (great frozen and reheated)
