It's picnic time! Today's recipe is perfect to pack for a healthy lunch or an impromptu picnic. It's filled with fresh, cool ingredients. Add a touch of cayenne if you like a little "punch".
MEDITERRANEAN VEGETABLE PITAS
1/4 c. olive oil
2 tbsp. balsamic vinegar
2 tsp. grated lemon peel
2 tsp. minced fresh oregano or 1/2 tsp. dried oregano
1/2 tsp. garlic powder
1/2 tsp. pepper
1/8 tsp. cayenne pepper(optional)
1 large tomato, chopped
1 c. chopped, seeded cucumber
1/2 c. chopped red onion
1 can(2 1/4 oz.) sliced, ripe olives, drained
2 c. torn romaine
8 whole wheat pita pocket halves
1/2 c. crumbled feta cheese
In a large bowl, whisk the first 6 ingredients until blended; if desired, stir in cayenne. Add tomato, cucumber, onion, and olives; toss to coat. Refrigerate until serving.
To serve, add lettuce to vegetables; toss to combine. Spoon into pita halves; sprinkle with feta cheese.
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